Reading Recreation Division
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Yoga - Gentle Flow (Ages 18+) Register View Cart

Are you feeling stressed or out of sorts?  This class will revitalize your body, relax the mind, increase energy and reduce stress.  Linking together traditional yoga poses to create strength, flexibility and balance, you will learn a whole new understanding of mind/body awareness.  This class is for all levels and abilities.  Please bring a towel, yoga mat and water to every class.  All levels welcome!

Instructor:  Connie Pustorino


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Gentle Flow Yoga - Winter/Spring Session II 
18y and up N/A 03/06/2024 - 04/10/2024
06:15 PM - 07:05 PM

Birch Meadow Elementary School - Gymnasium
$80.00 R, $85.00 NR
 
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Gentle Flow Yoga - Winter/Spring Session III 
18y and up N/A 04/24/2024 - 05/29/2024
06:15 PM - 07:05 PM

Birch Meadow Elementary School - Gymnasium
$80.00 R, $85.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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