Reading Recreation Division
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Yoga - Flow (Ages 18+) • Register • View Cart •

Vinyasa Flow Yoga emphasizes the sequential movement between postures, coordinated with and guided by deliberate breath.  The Vinyasa practice becomes a moving meditation that creates strength, freedom and fluidity in the body and mind.  This class moves at a faster pace.  Please bring a towel, Yoga mat and water bottle to each class.  This is an intermediate level class.

Instructor:  Connie Pustorino

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Flow Yoga - Winter/Spring Session III * CANCELED
18y and up N/A Sa  04/27/2024 - 06/01/2024
08:30 AM - 09:15 AM
Birch Meadow Elementary School - Gymnasium 		$80.00 R, $85.00 NR
* Adjustments and discounts will be applied during checkout if applicable. *

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